Keeping your Android device backed up ensures you don’t lose apps, messages, media, or settings when switching phones, doing a factory reset, or flashing a new ROM.
What Can (and Can’t) Be Backed Up?
Data Type | Google Backup | Third-Party (No Root) | Root (Titanium) |
---|---|---|---|
Apps + App Data | ![]() |
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SMS / Call Logs | ![]() |
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Photos & Media | ![]() |
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Device Settings | ![]() |
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Wi-Fi + Passwords | ![]() |
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Method 1: Google One Backup (No Root)
Google automatically backs up key data, including:
- App data (limited to what developers allow)
- SMS (on Pixel/Samsung devices)
- Call history
- Wi-Fi networks
- Wallpapers, some settings
To enable:
- Go to Settings > System > Backup
- Toggle Backup by Google One
- Tap Back up now
To restore:
During device setup, sign in with your Google account and select the backup from the list.
Method 2: Third-Party Apps (No Root)
1. Swift Backup (Best all-in-one option)
- Backs up apps, call logs, SMS, wallpapers, and more.
- Root gives more power, but works well without it too.
- Needs a Google account or custom sync destination (like Dropbox).
2. SMS Backup & Restore
- Save SMS and call logs to Google Drive or local storage.
- Schedule daily backups.
3. FolderSync / Syncthing
- Backup folders (DCIM, Downloads, WhatsApp, etc.) to cloud or another device.
- Ideal for photos, documents, media.
Method 3: ADB Backup (No Root, Requires PC)
ADB lets you create a near-complete backup without root. It’s not perfect but useful.
Requirements:
- PC or Mac
- USB debugging enabled on phone (
Settings > Developer options
) - ADB on your computer (or use WebADB)
Run this in terminal:
adb backup -apk -shared -all -f backup.ab
To restore:
adb restore backup.ab
Note: Some apps may not be backed up due to restrictions.
Method 4: Titanium Backup (Root Only)
This is the most powerful backup tool for rooted users.
Features:
- Full app + data backups
- Freeze bloatware
- Sync to cloud
- Batch restore
Steps:
- Grant root access
- Choose apps/data to back up
- Save to internal or external storage
- Copy Titanium folder to PC/cloud for safekeeping
Backing Up Photos & Media (Manually)
Even if you use other backup methods, always copy your media manually or via apps like:
- Google Photos (auto cloud backup)
- FolderSync or Syncthing (sync to cloud or local server)
- Connect to PC and copy
DCIM
,Pictures
,Downloads
, etc.
Restoring Backups
Depends on your method:
- Google Backup: Restore during setup
- Swift Backup: Open app, select Restore
- ADB:
adb restore
- Titanium: Open app, tap Restore
Always test backups before wiping your phone.